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How to tell if you have acid reflux disease?

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How to tell if you have acid reflux disease?

I'm a firm believer that the world is over-prescribed. I think that pharmaceutical companies just want to give you a pill for everything under the sun. So with that in mind I never thought I would get acid reflux disease. I always thought that I could just live with general acid reflux, because so many people have in the past and they got along just fine.
So my question is: how can you tell if you have acid reflux? What are the symptoms and if I have it, how can I reduce it without medication.

Thanks in advance.

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This entry was posted on Thursday, October 22nd, 2009 at 11:32 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “How to tell if you have acid reflux disease?”

  1. admin Says:
    October 22nd, 2009 at 11:32 am
    i haven't had this illness so i don't know the symptoms but you should;
    1. walk after meals
    2. eat yogurt before meals
    3. lose weight
    4. drink carrot juice and milk
    5. sleep at least 3 hours after eating
    6. do not lie on the right side of your body
    7. do not eat very cold or very hot food
    8. chew well
    9. drink mineral water
    10. sleep on a pillow which is high
    11. eat salad, cabbage, cauliflower, spinach, olive oil
    12. drink potato juice
    13.eat beans, peas, lentil, banana, licorice
  2. admin Says:
    October 22nd, 2009 at 11:32 am
    i think you should consult a doctor as some diseases have similar symptoms as gerd like peptic ulcer ,chron's disease,coronary artery disease,esophagitis.symptoms of gerd are heartburn esp. within 2 hours after eating,water-brash(excessive salivation)and a sour taste in the mouth if severe.
    if it is gerd you are having then u need to change ur lifestyle like decreasing coffee and chocolate, spices, raise the head of ur bed at night.losing a couple of pounds if overweight.quit smoking and drinking.
  3. admin Says:
    October 22nd, 2009 at 11:32 am
    On top of the erosion, it can also lead to esophageal cancer.
  4. admin Says:
    October 22nd, 2009 at 11:32 am
    One symptom, of course, is chronic heartburn. Do you belch and bring up stomach contents? Does it burn your throat and esophagus? If so you probably have acid reflux. Check out a holistic web site if you don't want to take meds. My holistic Dr. recommended apple cider vinegar mixed in water before meals. I just don't remember the amounts. Also a bland diet might help.

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